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Season 4

Nov. 14, 2023

E80: Sexual Abuse & The Aftermath

If you have been through sexual abuse, I get you. If you are living with someone who has been sexually abused, I get you too. The aftermath of such tragic events can continue to destroy lives even after many years …

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Oct. 27, 2023

S4 E79: Diabetes; Don't Sugar Coat It

As a host of FOB, I have made a commitment to share parts of me that may be harsh to share but I am willing to share them if it can save one person. In a Mexican household, sharing very …

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Sept. 28, 2023

S4 E78: Dragon Tales, Akon & Apple Bottoms

Hope in on the time machine, we are going back! Nostalgia is part of life and we decided to go back and reminisce on good times and some awkward times. With our guest Daniel, we go and rediscover some trends …

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Sept. 7, 2023

S4 E77: Come As You Are With Terms And Conditions

This is for the little gay kid that sat in Sunday school and was ridiculed. No one should ever be placed in any situation like that. So I will continue to raise awareness and light to these type of scenarios …

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Aug. 17, 2023

S4 E76: Headphones In; Headphones Is Out

I had the pleasure of having on, my good friend, Kevin Ludwig! If ya'll know me, then you know I have a passion for music. Not only does Kevin have immense talent, but he is also a humanitarian, going from …

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Aug. 3, 2023

S4 E75: Say No To The Pizza Party

Have you ever had a toxic work environment? We have. In this episode we discuss how we dealt with unreasonable bosses and their demands and we even shared a story or 2. Going to a job that is super stressful …

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July 13, 2023

S3 E74: Speak Valentina

In this light episode, we asked our listeners (YOU) through our Instagram page, to give us what YOU wanted us to discuss. Truth be told, we couldn't air all the questions but nonetheless, we had so much fun answering the …

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June 22, 2023

S4 E73: Happy Pride: Being Gay Isn't For The Weak

Happy Pride! We wanted to celebrate our first pride together and we wanted to share our experience with our wonderful audience. Per our past, we weren't allowed to be our full selves and this year we wanted to enjoy it …

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June 22, 2023

S4 E73: Happy Pride; Being Gay Isn't For The Weak

Happy Pride! We wanted to celebrate our first pride together and we wanted to share our experience with our wonderful audience. Per our past, we weren't allowed to be our full selves and this year we wanted to enjoy it …

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June 1, 2023

S4 E72: It Happened And It Matters

In this episode we went deep and talked about something that our brown families deal with and hardly ever talk about. We are talking about toxic family members. Having been victims of abuse, we discuss how our families dealt ...

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May 18, 2023

S4 E71: The One Where They Got Closer

Welcome back everyone! We have missed you! In this new season we got new permanent hosts, Kenia and Marc. As the days and months have flown by, we decided to open our new season with a light and laid back …

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